Quail eggs: how are they beneficial to humans?

Pin
Send
Share
Send
Send


It is no secret to anyone that, apart from chicken and duck, man eats other birds' eggs, for example, quails. So, what are the benefits of quail eggs for our body? Let's find out together this.

The benefits of quail eggs were spoken in antiquity. In some sources, you can find information that Queen Cleopatra herself used them to be young and healthy.

To lower cholesterol

So, first of all, the quail product reduces cholesterol value. Surprisingly, this is true, although usually another avian product is considered to be dangerous in terms of cholesterol levels. Nevertheless, quail eggs can be safely eaten both in cholesterol plaques and in diabetes. Allergy sufferers can also safely eat the product, because it is safe for one hundred percent!

For children and adults, eating at least one piece of this product per day should be the norm.. It is highly recommended to eat this variety of eggs in avitaminosis, rashes, eczema, and even diathesis. Do not be surprised, the way it is - the product is able to stimulate the body's defenses with its vitamin and protein feed. It is recommended for babies to give a poultry product in its pure raw form or in a milky egg mash.

For the nervous system and stomach

Good news for those whose nervous system is tired and needs support. Quail raw eggs on an empty stomach will help to stabilize the state under stress, depression. This is an excellent food for the elderly with increased bone fragility, as well as problem memory. Useful components allow you to support the body in diseases of the heart, blood vessels, anemia.

It is equally effective to eat quail eggs for stomach problems, especially for various types of gastritis. Those suffering from cholelithiasis simply need to add this product to their regular diet. Effectively eat them with headaches, protracted pain syndrome, as well as myalgia of various orders.

For male and female health

If you have problems with potency, the product of quails will come to the rescue! Their nutritional value has a positive effect on the reproductive qualities of both men and women. It is for this reason that they are so fond of pregnant and lactating. No less interesting feature of this product is the ability to strengthen the bones. It is logical that for adults, children, the elderly, and even babies in the womb, a small amount of quail product does not hurt.

One important condition: reception must be systematic. If you eat eggs, do it every day, at least in the morning. The course of treatment is about 3 months. The effect exerted by this miracle cure persists for a long time, moreover, the course can be repeated in time. Next, we invite you to learn interesting facts about quail eggs!

Ten interesting facts

  1. For nutritional purposes, you can even use the shell (in crushed form).
  2. The shelf life of the product up to 60 days.
  3. Salmonella is absent in the eggs of this species of birds, therefore their raw consumption is not dangerous for adults and children.
  4. The highest utility - the raw product.
  5. They remove the top usually with a special knife, the shell is stronger than that of the chick.
  6. The almost complete absence of harmful cholesterol.
  7. Do not cause allergies, you can eat with diathesis.
  8. Effectively improve vision even in the elderly!
  9. Single dose for an adult - at least 6 pieces.
  10. The spoiled samples do not go out, but only dry in the shell, so the missing quail egg is very light, almost weightless, and the fresh one weighs about 12 grams.

Pin
Send
Share
Send
Send


Загрузка...

Загрузка...

Popular Categories